Friday, October 6, 2017

12 reasons to correct your body posture

A good stance and posture reflect a proper state of mind.”  Morihei Ueshiba
(A martial artist and founder of the Japanese martial art of Aikido.)
Most of us are not aware of the importance of the right body postures. We never ever realised there is something like right and wrong postures and we can do something about the wrong postures to make it right.

Posture at birth + Faulty Lifestyle = Wrong and Poor Posture
Posture at birth + Exercise + Correct Lifestyle = Good and Correct Posture ....Continue reading..

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